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Showing posts with the label past

The Truth About Healing

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Hi loves, Let's talk about healing... What a beautiful, yet for the most very difficult thing to do. Healing is a process for sure. You can't heal without first identifying what is hurting you. Too many times people "sweep things under the carpet" sort to speak. Sometimes people immediately shut off their feelings in situations, moments when maybe the best thing was to just... Feel. You see I think there is more than one step to healing. It's not just saying "BAM I'm healed!" Or I mean I'm sure some can go so long doing this, but I don't think they're truly happy. How can you be happy when you have not been able to look at some past mistake, heartbreak, guilt, blame, memory, eye to eye and face it with confidence, without putting yourself or others down? You simply cannot.  The way I see these steps are: 1. Event / Memory / Occurrence That moment in your past that you held some type of negative emotion towards. And by n...