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Showing posts with the label intuitive living

Boundaries - How And Why You Need Them!

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Hey beautiful souls, have you ever felt like someone crossed the line, stepped on, maybe even disrespected you? Well, I don't know about you but I have had those experiences before. They're not fun, and quite frankly they're annoying. lol like for real, who likes to be in a hostile environment? NOT ME! This is why I'm making this post. Because once I started setting boundaries for myself, I feel more in control of my emotions. Now I know, I get to decide who I want to surround myself with, spend my time with or conversate with. Because if something is not serving me in a good way then I absolutely refuse to spend my energy on that. Let me tell you something, I'm Marthina Llamas, a recovering people pleaser, I still relapse once in a while but I recognize that I have every right to go first in my life, and there is no reason why I need to apologize for the person I am, the values I hold, or the goals and dreams I have. I am allowed and worthy to ke...

Why Its Important to Love and Know Yourself as a Military Spouse

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Hello beautiful souls, Today I'm speaking to all the military spouses out there!<3 Y'all are the REAL MVP! I believe military spouses are pretty underestimated and not recognized enough. Someone who is not a military spouse (like me a couple years ago) might look at military spouses as just a dependant that receives pretty good medical benefits, job opportunities, and travel! But what the outside looking in might fail to see is everything that goes on inside an active duty family household. A lot of stress is coming in and out of the house, time apart from your significant other, constant changes, and responsibilities that still have to be accomplished on a daily basis especially if you have children in the picture. The first couple of months after I got medically discharged from the military, and then became a military spouse was a difficult transition at the time. The experience of feeling unworthy, sad, lonely, bored, loss of interests, and dependant on so...